Rahsia Bam Bam kini terbongkar....

Scheduled post....

Biasa kita baca/jumpa "Rahsia menjadi jutawan kini terbongkar", so here saya nak berkongsi rahsia bagaimana nak jadi bam-bam dengan segera :D....

Kalau mau naik 5kg in 4 months,
sila makan makanan di bawah ;).

Lately aku memang bz, so tak sempat atau tak larat masak adakalanya malas, kalau masak pun yang simple aje...

Actuallykan on 23/1, aku ada buat roasted duck...aiyo bau, rupa dan rasa amatlah tak sesuai untuk diambil gambar dan ditayangkan...Konon nak rasa roasted duck with minimum seasoning, tapi........kuat baunyer bila buka oven, so kena tabur bebanyak pepper and rosemary hehhee


Pasta, sos bantai aje....Fried suhun+shredded honey soy chicken

Nan bread+lamb rogan josh+mint sauce...Bought on 25/1. boleh 4 kali makan


Fried chicken...2 kali makan. Bought on Australia day.


Sambal telur dan kimchiKerja shift petang, so singgah city beli sushi


Sempoi lunch pack...sambal sosej...


Chinese style...ayam masak kicap dan telur+pickled radish

On 02/02/2012..pun aku bawak bekal lauk tu. Alhamdulillah, after zuhur I submitted my fourth article to journal. Petang tu kena pi city, misi mencari kalendar kan. For dinner, nak celebrate kononnya... I bought taco+pakora ;)...Insaf pasal dah gumuks, dalam kehujanan aku berjalan pulang dari city....

Esoknya, adalagi leftover ayam masak kicap+suhun celur+tomat+daun bawang
...siap ;))...suhun goreng lagi hehhee


Teringin nak makan duck steak. So combine the recipe from dapurKakJee and http://www.videojug.com/film/how-to-make-duck-in-orange-sauce
Punyalah beria mendapatkan orange zest from the peel...tapi pahit. Actually sebelum letak dah pahit. I guess it came from the bji waalupun tak nampak pun biji dlm orange juice..lagipun orange too ripe...
On sunday jalan2 tepi pantai, konon nak exercise kan...



Tapi......teringin nak makan ayam goreng lagi, tapi hanya ada roasted chicken je huhuhu...

Then, on monday....Leftover suhun+slices duck steak+grounded black pepper...



Tu adalah makanan utama ya, segala junk food seperti chips, cekelat, biskut, kekacang, aiskrim dan coke juga faktor penyumbang my gumuks...

So, adakah anda berminat nak jadi Bam Bam ?????

No more masak-masak....

Actually takde mood nak berblog, tapi kena buat gak coz lately dah malas nak jot down my work in my notebook.

Semalam memang tak larat nak masak. So hanya reheat leftover kebab from Sunday.
Malam pulak...macam tak selera nak makan bila duduk bilik. Tetiba bila turun bawah, teringin nak makan benda panas, maka hanya buat telur dadar je. Tengok dalam fridge ada lagi marble cake last 2 weeks, apalagi reheat lah. Pagi tadi pulak order nasi lemak dari kawan, sodap gak...sambal tumis dia macam ada letak serai pulak. Tadi pi city, konon nak belikan souvenir for my friend yg akan kembali ke Malaysia...tetiba beralih arah membeli beg dan salmon sushi pulak....ish..ish.......

............................................my work........................................................................................................

Semalam pi uni, my-co pulak takde. Alhamdulillah, after reading biochemistry book I managed to find out what I wanna know...lega!!!!. So, I sent email to my-co about this new info. I also received an email from the clerk asking whether I wanna move to the new office-sharing with the vietnamese guy...instead of moving to the bigger office but I have to share with 5 others. Hmm..camno...tak kisahlah...yang penting senang nak sembahyang. Yang bilik ramai tuh, bila aku request seat kat tepi...ada pulak yg kata better pi reramai n pilih tempat masing2 instead of booking tempat tuh dulu. Kalau berebut tempat, kena lambung coin...huh!!!! Tadi dah tanya that guy. He don't mind if I wanna pray in the office..logo acik...

Oh! back to my work...base on that info, I'm really excited coz my project result seem reliable. So, today I wanted to discuss with my-co in the morning..but she suggested to do so after lunch. While waiting for that time to come, I checked the constants used in my project. It seems ok because it consider HB too instead of I have to calculate it separately if I use the other constant. Unfortunately, while reading the article about this constant..I realised that the method that I used to calculate the constant is not the same as presented by other article. So, I have to recalculate that constant. Then, my-co came to my room. I told her about this new constant which already include the HB. She seems interested with this new constant and asked me to send the article to her. I also told her about the result and my mistake in calculating it. She told me to write the paper and not to worry about the implication. BUT!!!!!!!! when I run the program after recalculating the constants............my result was not ok anymore huhuhu......So, what to do??? Find another article???? Done....tapi ...cam sama je....SO???? amat stress jawabnya, tu yang pi city tuh.........

Cuti lagi...

Hah cuti lagi??? Bukan ponteng tau...but today is public holiday due to Anzac Day yesterday.
Apo ko bondo eh Anzac Day tu. Mengikut cik wiki :

Anzac Day is a national day of remembrance in Australia and New Zealand, and is commemorated by both countries on 25 April every year to honour members of the Australian and New Zealand Army Corps (ANZAC) who fought at Gallipoli in Turkey during World War I. It now more broadly commemorates all those who died and served in military operations for their countries.

Ni gambar last year parade.

I suka nengok baju navy gi hehehe..

Bagpipes...best best

Kenangan si pejuang...

Tak sedar dirikan...Hari pahlawan kat Malaysia tak pi. Kat sini boleh pi pulak...yolah dokek bona ngan umah tak sampai 15min jalan pun. Mako atas dasar keinsafan itu...this year parade atas katil je hahaha. Kuar nak cari ayam pun, kodai tutup huhuhu...alhamdulillah supermarket woolies n coles n fruit market bukak.

Semalam tengok berita, depa pun buat Dawn service kat Sandakan. Tak tau apa kisahnya. So, bila surf internet kat sini :

In 1945 a group of over 2000 Australian and British prisoners of the Japanese in Borneo were taken from Sandakan to Ranau. Of the 2345 men, only six survived. Of those who died, most were never found.

Masa tengah mengupload gambar tadi, tetiba sakit perut ...sangat sakit, tak tau camna nak describe tapi macam kejang je perut tuh...memang nak jalan pun terbongkok. Terlebih gas kot hmm...Sapu losyen pati halia n tido bergulung dalam quilt, dah ok...alhamdulillah. Tu lah, makan ntah apa2 kan...

Korang tau tak hasrat aku tak mau makan nasi seminggu asyik kantoi je since last friday asyik kantoi je. Lunch dua kali tu hahaha...veggies wrap at 11am and tomyam at 1pm.

Tetiba bila pi city, teringin nak makan ini

Tambahan bila petang dia jadi separuh harga...apalagi ngap je lah. Sushi tu pun ada nasi jugak kan..hish. Nampak tak tu...katak merah n ular..Allen's brand.

Hari sabtu, banyak makan junk food and for dinner I have that grilled chicken yg ala2 satay tu.

Tak sangka pulak semalam, 'kakak' bagi aku makan satay daging pepagi...rezeki jangan ditolak. Dia pi Sydney on saturday, tu yg dia beli satay kat kedai apatah "Abang Sam", Malaysian restaurant. Apa2 pun kantoi gak la makan nasi impit huhuhu...
Bila lah nak betul-betul start ni ?????

Pulak tu lunch semalam pi makan spinach pie...memanglah bunyi macam ok. Rupanya ada cheese kat dalam...terlebih lemak pulak kan. Malam, pi makan kari telur je..leftover 2 minggu lepas kot...operasi ngosongkan fridge menjadi operasi penuhkan perut huhuhu.
Camno lah nak kempiskan perut kan..malah perut pun sakit....